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Knee position in tuck planche sPL/SE3

Started by Matthieu Jeandel, February 12, 2014 · 1 Replies · 178 Views

Matthieu Jeandel

Hello 

 

Just to know, when you do a tuck planche does my knees have to be:

 

1) between my elbow

2) in the rear of my elbow

3) in front of the elbow (really close tuck)

 

Thank you

 

Matt.

 

Low

I don't think it's important where your knees are (front, between or rear) in relation to your elbows as long as they doesn't  make contact with your arms and the hips stay at shoulder height.