Hello
Just to know, when you do a tuck planche does my knees have to be:
1) between my elbow
2) in the rear of my elbow
3) in front of the elbow (really close tuck)
Thank you
Matt.
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Started by Matthieu Jeandel, February 12, 2014 · 1 Replies · 178 Views
Hello
Just to know, when you do a tuck planche does my knees have to be:
1) between my elbow
2) in the rear of my elbow
3) in front of the elbow (really close tuck)
Thank you
Matt.
I don't think it's important where your knees are (front, between or rear) in relation to your elbows as long as they doesn't make contact with your arms and the hips stay at shoulder height.