filmed a quick form check after my workout, thanks for any help.
This forum is archived information and is no longer active.
sPL pe5 form check
Started by Destiny, February 10, 2014 · 5 Replies · 230 Views
From around 10s you can see how your back sinks and protraction goes.
thanks. tried to increase lean this weak, guess not 
. ill post another on weds
filmed another form check today, any better?
Much better!