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handstand help

Started by Ħarith Ahmed, February 9, 2014 · 3 Replies · 3,241 Views

Ħarith Ahmed

hi guyz. how do people ues there core in handstand

Bipocni

To umm... To hold their body up?

Ravn

Nngghh... Got to restrain the inner grammar-nazi. Must... fight... the... urge...

Murray Truelove

You need to create a "hollow" body. You can Google this to find more about it. Essentially you "tuck your tail"and slightly round the back.