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Started by puckshaw, February 7, 2014 · 6 Replies · 168 Views
Just wanted to see how my headstand looks. I can hold this for the 5x60s mastery but have a long way to go on the mobility. I wanted to see if I could dial it in better while I'm developing the mobility. Sorry my feet get cut off. My toes are pointed. Thanks!
Looks good.
Yours in Fitness,
Coach Sommer
Coach Sommer said:Looks good.
Yours in Fitness,
Coach Sommer
Great, thanks coach! Now if I could just make some progress on the mobility. Damn all those years of bench press!
Looks like a cool gym!
James Hall said:Looks like a cool gym!
It's a Crossfit gym 
Mobility, mobility... you've to post your mobility 
Adriano Augusto said:Mobility, mobility... you've to post your mobility
It's pretty embarrassing at the moment haha. I can barely get a dowel to the needed height no matter how wide my grip is 