Tomas Johansson Posted April 8, 2009 Share Posted April 8, 2009 I can do adv tuck frontlever rows now but I can't do straddle frontlever. What would be the next step? I was thinking doing the adv tuck frontlever rows but on the rings to get a greater ROM. Is that a good option or are there better options? Link to comment Share on other sites More sharing options...
Richard Duelley Posted April 8, 2009 Share Posted April 8, 2009 Rows and front levers on rings is great, being able to adjust your grip is great. When I do my front lever rows (adv tuck) I strive to pull until my hands are even with my body. Link to comment Share on other sites More sharing options...
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