Started by sghetti, April 4, 2009 · 4 Replies · 3,080 Views
I just purchased some pallet bands from McMaster.com. I got 27 pieces, each 1/2" (width) x 1/16" (thickness) x 28" (length). My question is if any of you guys have experience tying several bands together? What method is best to assure it doesn't snap?
Here's a website with several knots: http://www.animatedknots.com
And here's a link to the post: viewtopic.php?f=18&t=928&p=6284&hilit=pallet+bands#p6284
Do you mean tying them end to end, or tying them as a bundle?
Tying them end to end :]
Oh. What are you tying them end to end for? I thought most people bundled them together to use for assisted crosses, MUs, etc.
Mark
Do NOT tie them together; simply slip the end of one (A) through the center of another (B). Then reach through and pull the other end (B) through the center of band A. While confusing to both write and read, this is very easy to do and, unless they break, will have no possibility of coming undone while under-load.
Yours in Fitness,
Coach Sommer