Probably should have asked this a long time ago. Should I reduce IM to 50% as well on deload week?
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Deload week IM
Started by RF_Guy, January 29, 2014 · 6 Replies · 184 Views
IM stays the same throughout.
Thanks!
If I find an iM to be challenging in terms of strength (e.g. some of the later SLS/SE>iM's), I'll deload the iM as well. However, I don't consider the iM mastered until I no longer need the deload for it.
^ +1
MMMMM the point of Joshua is very nice.
Very interesting!
Currently for me, the iM of sPl/SE1 is more strenuous than the frog stand.
I am on deload week at the moment and doing the full 10s on this is still very hard work.
May look into this approach....