HBP/PE14 Bulgarian Dips Form Check

Hi folks,

 

Just looking for a form check on my bulgarian dips.

 

I feel that my shoulders are too far forward which I can't seem to fix. Which muscles need to be flexible to allow me to get in the correct position?

 

Front View:

http://www.youtube.com/watch?v=cCv8HVnIeHM&feature=youtu.be

 

Side View:

http://http://youtu.be/oDeS43ZcR7U

 

P.S how do you embed youtube videos directly now?

 

Thanks,

 

Mic

They look pretty good to me.

 

One cue is to look forward. When you are looking down with your head you will alter your form by pitching forward a little. That should help you align your shoulders a little better.

Yes look forward.

 

And to embed write [ media ] link [ / media ].