Hi my name is Christian just wanted to start writing a little bit after reading in the forum for a while. I am a sports teacher and started using F1 and H1 for two month now!
I have to say strength and mobility wise it is exactly what I was looking for. Even with the first progression It is great to see results in body and skill development. I do F1 on monday and friday and H1 in between on two days. I am really looking forward to the release of M1 but i think I am one of many.
So great to see and read of so many likeminded people here
