So i met up with a friend of mine and we got into a discussion about motor learning and i brought up something that Coach Sommer talked about at the Gymbodies course in May of last year. He said something peculiar (and i hope i'm paraphrasing correctly). He said that when he screens young kids to see if they have the basic motor competency to learn future skills he has found two tests to correlate the most--the bear crawl and the backwards run. If they can do those things, they have the capacity to learn higher level skills. Anybody have any thoughts as to why?
Curious,
Charlie