Guys,
As per the title. Is the lower back sagged too much here?
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Push up form check
Started by SoyeBoy, January 19, 2014 · 5 Replies · 167 Views
IMO yes, it looks like your hips are a little "piked"/in Anterior Pelvic Tilt. If you don't fix this now, it's only going to result in HBP PE3 being impossible to perform correctly.
Squeezing your glutes should resolve the pike, well at least for me it did.
Trace a line between your malleolus and your acromion and make your hips fall on it
Another tip - think of yourself as a straight plank of wood. At the moment you are two planks (torso plank and legs plank).
Good advices here 