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SAC 1-6

Started by Alan Tseng, January 18, 2014 · 5 Replies · 496 Views

Alan Tseng

Just curious, what they stand for

Nautique163

Side ass cramp! ... I would like to know also

Jon Douglas

Standing adductor CRAPDAMMIT THIS HURTS.

Alessandro Mainente
Jon Douglas said:

Standing adductor CRAPDAMMIT THIS HURTS. 

 

 

 

  :lol:  :lol:  :lol:  :lol:  :facepalm:  :facepalm:  :facepalm:

MT Nordic

nobody knows...?

Coach Sommer

I learned the initial variation from US Olympian and World Champion Alicia Sacramone; hence SAC.

 

Yours in Fitness,

Coach Sommer