Started by Mx7f, March 26, 2009 · 1 Replies · 1,837 Views
I'm new to gymnastics training, and I was wondering if anyone could tell me what I'm doing wrong or how to fix it on these.
For example, I know my handstand isn't straight, but why exactly? Can anyone tell just from the video. (That was not a good hold for me, I've gotten 12 seconds without moving before.)
HS: head is out, rather shoulder angle isn't open which of course makes the back arch to compensate
everything else is look'n good, keep up the good work.
a bit more solid work on your BL, but hard to tell in just 1 try.
L looks like ya need to engage hip flexors more as you are leaning back on your triceps to hit horizontal a bit.