I was able to hold the forearm headstand for five sets of 60 seconds, but it felt pretty shaky at times. My hips were fully extended for the duration. I'm just curious if I should continue to work this until it feels solid or move on to the next element. Sorry, having trouble with the video uploader or I would've posted the vid.
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hs/pe3 question
Started by Bbutler24, January 10, 2014 · 2 Replies · 159 Views
Work on it until it feels solid.
I think it really depends on how shaky and how often. Personally if it was moments of shakiness that you corrected successfully then I would move on