Street workout-One arm CTI

Started by fiti987, January 3, 2014 · 8 Replies · 4,719 Views

Guest

It prevents him from falling into FL, thereby using the same muscle as FL, at least this is what I think. So if you can do FL, you can do the assisted CTI. CTI is still impossible, though.

B1214N

That one arm assisted CTI is much easier than a OAFL. I've done an assisted CTI where I had my feet blocked from lifting to FL and it was much easier than a FL.

Joshua Slocum

I think it's silly and those videos have other strength holds that are much more impressive. 

keithbearne

would you be impressed by a one arm planche if someone held my feet? 

Alan Tseng

what does CTI stand for

Christian

Close to impossible

Adriano Augusto

CTI cyclic threads. I love them.

fiti987

So the assisted CTIs are easiers than front levers.. Whooooa I didn t expext that.

 

I think the normal CTI is possible, but we call it Victorian cross. Or victorian cross on a sttraight bar. It would be very very hard.

 

And about the original bar CTI: In my opinion if you have bone crushing grip and you can create engought friction it would be possible.