Here's a video of my arch body hold. I feel like my arms could be higher but I physically can't lift them any higher at the minute.
Thanks
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Started by BeanLion, December 14, 2013 · 1 Replies · 88 Views
Here's a video of my arch body hold. I feel like my arms could be higher but I physically can't lift them any higher at the minute.
Thanks
Looks good. Put your feet together though, and notice that your head is dropping slowly throughout the set.