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HBP PE1 Form Check

Started by palleon86, December 5, 2013 · 1 Replies · 66 Views

palleon86

I finally got around to filming myself on F1 so here is my HBP PE1 work.  This is my last set of week 6 but unfortunately my camera ran out of memory before the end of the set and my IM work.  Any advice is welcome but I am looking in particular at my right scapula.  Thank you.

https://www.youtube.com/watch?v=e7WJQR5hiX0
 

 

Joakim Anderson

Looks good, but you do seem to be slightly piked in the hips. Try squeezing the glutes and become straighter in the body.