I noticed that a half inch difference in hand placement can make a huge impact on the difficulty of this exercise, so I want to make sure I'm doing this right. To find my hand placement, I place my hand so the palm touches the top of my hip bone when lying on the ground. Does this sound correct? Should I be feeling pressure on my wrist from the awkward angle? Additionally what are some good wrist stretches movements I can do if the answer to the last question is yes.
Thanks!