16:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","135037",{"id":"comment-135037","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Lucas Abner"}],["$","time",null,{"dateTime":"2013-11-24T15:50:47.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","November 24, 2013"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

Hey guys, I return for train it in 2 week ago... see and say what you guys think;

http://www.youtube.com/watch?v=t0l1aKtyVfE&feature=youtu.be

\n"}}]]}],["$","article","135046",{"id":"comment-135046","style":"$16:props:children:0:props:style","children":[["$","header",null,{"style":"$16:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$16:props:children:0:props:children:0:props:children:0:props:style","children":"Daniel Burnham"}],["$","time",null,{"dateTime":"2013-11-24T17:00:14.000Z","style":"$16:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","November 24, 2013"]}]]}],["$","div",null,{"style":"$16:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

Arched back and not much protraction. This will make it difficult to progress beyond straddle planche.

\n"}}]]}],["$","article","135324",{"id":"comment-135324","style":"$16:props:children:0:props:style","children":[["$","header",null,{"style":"$16:props:children:0:props:children:0:props:style","children":[["$","span",null,{"style":"$16:props:children:0:props:children:0:props:children:0:props:style","children":"Lucas Abner"}],["$","time",null,{"dateTime":"2013-11-26T20:15:05.000Z","style":"$16:props:children:0:props:children:0:props:children:1:props:style","children":["Posted"," ","November 26, 2013"]}]]}],["$","div",null,{"style":"$16:props:children:0:props:children:1:props:style","dangerouslySetInnerHTML":{"__html":"\n

Thanks for help Daniel =D

\n"}}]]}]]}]

Straddle Planche (check form)