After my recent trip to kit Laughlin stretch therapy workshop which we did a mediation session after every workout.
I'm thinking that is is something that I and most people are don't give it enough credit .
So today I found a place that has a sensory deprivation tank that you float in a high contraction of Epsom salt.
I just did a hour long float . I like it a lot, kind of feels like your floating in space, and you get the added benfits of the magnesium supplement .
just wanted to hear if anyone else here has any experience with them?