I love to see you guys excited about making significant progress, but please do not post specific sets and reps from the programming templates (e.g. 4x60s) in status updates!
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Status Updates Reminder
Started by Cory Fair, November 16, 2013 · 2 Replies · 207 Views
I'm so happy I finished Week 7 of SL PE1 with proper form throughout 
Like this?
Yes, that's perfect.