Hey guys,
I want to know if anybody knows really hard and crazy isometric exercises especially on rings. I don't mean things like iron cross or planche. I mean things that are even as hard or harder then lets say victorian.
I hope you can help me.
Thanks ![]()
impossible isometric exercises
Started by fry, November 9, 2013 · 21 Replies · 12,527 Views
An impossible one is Manna.
A crazy one is a high victorian, but barely above the rings, because then it would become like a manna, just layed out.
Not isometric, but an inverted butterfly.
Close to impossible (Just kidding!!!
)
inverted cross
You're kidding, right?Sailor Venus said:inverted cross
Sailor Venus said:inverted cross
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What's the matter, inverted cross too easy fo you guys?
falling asleep while training it and need something harder? ![]()
Awarenesss said:(...) Close to impossible (Just kidding!!!
)
Darn, beaten to it! ![]()
One arm victorian
One arm close to impossible hahahaB1214N said:One arm victorian
German HS. (imagine a german hang inverted) maybe technically a super high manna.
Christian said:(imagine a german hang inverted)
I CAN'T SPELL THAT >.<
Thanks for all your posts, I got a few inspirations and you can get photos of me doing these exercises. . . maybe in 4 years or so. . . ![]()
someone mentioned a 1-arm handstand before.
Yeah a manna is actually impossible. I can't remember the reason for it, but it was a good one.
Inverted cross press to handstand is pretty ridiculous, if you want something that's actually possible (I've heard, I've never actually seen it.)
Pelicans....
Who thinks a maltese or victorian would be possible with the hands in line with the shoulders?
Pelican video (last progression):
Maltese/victorian is impossible due to center of gravity being towards the hips. You could do it if you're feet were supported or had a counterweight from your head.
Manna is impossible because you are also pushing back, not just down. The rings would be pushed out of your way.
Awarenesss said:Manna is impossible because you are also pushing back, not just down. The rings would be pushed out of your way.
This is incorrect. If you apply a horizontal force to the floor, the floor applies a horizontal force to you, which means you begin moving. Since the manna is a static position, you necessarily are not applying a horizontal force to the floor.
The manna may be impossible on rings, but if it is, it is due to kinesthetic reasons, not fundamental physics.
Okay, just recalling what a previous poster said from bad memory. Thanks Joshua.
Bipocni said:Who thinks a maltese or victorian would be possible with the hands in line with the shoulders?
You mean arms kept in towards the body? If so, then I've seen a victorian on PB like that and I've also seen a maltese sort of like that too.
B1214N said:You mean arms kept in towards the body? If so, then I've seen a victorian on PB like that and I've also seen a maltese sort of like that too.
I think he means like an iron cross, but in maltese/victorian position.
Cody said:I think he means like an iron cross, but in maltese/victorian position.
Oh, then that would be impossible unless you have enough counter-weight on your head.
I wanted to suggest Tkatchev on rings, then i read "isometric"...well then...Tkatchev stopped in cross.
Cody said:One arm close to impossible hahaha
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