I've just started the hand stand program. I can do a hand stand and get a decent line and find balance but I need the wall to kick up, not fully confident to just do it free...manly because I dont sense myself falling until its too late....
that being said I've stated right at the base level and I just tested out for 5x60sec tripod
rather than wait the full 12wks... is that what I should do when I think I can do it?
when I do the math if I ran the 12 wks for everything it's like 5.5yrs of work to get a 2min free handstand
thoughts?