Hello Foundationers,
Just a quick note here introducing myself after having enrolled in the F1 and H1 courses.
A little bit about myself.
43-years-old.
Male.
Reside in the greater Washington DC area.
Running and rowing had been main sports activities between 2000 and 2008.
Injured my ACL while running on a treadmill in 2008 and stopped running to let injury heal.
Picked up yoga to fill the void.
Have now practiced Bikram yoga for about 4 years.
Found the Foundation Series, and this forum, while I was browsing the web looking for information about pseudo planche pushups.
Intrigued by what I saw, I decided to give both series a go.
I don't really have any specific goals, besides getting stronger and possibly seeing how far my constant practice can take me.
Plan on doing this (GST) for a very long time.
So far, things are moving along okay, although I have had to learn a lot of new terms.
For example, prior to September of this year, I had never heard of such terms as "maltese," "iron cross," and so forth. So my vocabulary is growing by leaps and bounds :-)
That's it for now.
Thanks for reading this into.
