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SL pe1 Form check

Started by Destiny, November 9, 2013 · 2 Replies · 123 Views

Destiny

Rest day so I didn't bother to hold it, but I can hold this form fine for the week I'm on (scaled back to 3x24 and now starting deload week).

 

Is it possible that I could actually lower my legs? 

 

http://www.youtube.com/watch?v=M60y0SQ_63M&

Adriano Augusto

Your form is awesome DESTINY, and your legs are higher than athlete's video.

 

If you're fine there, just keep going progressing with it. Just keep in mind that the higher you are the legs, the lower your trunk will go. So don't let go your trunk for the legs. 

 

But again, if you're comfortable, keep there!

jaz

One of the best form of ABH I've seen

Don't change a thing for 5x60s ;)