Hi
For hollow body rocks,what is one repetition? Let's use bent hollow body rock tutorial video, is this guy doing 10 or 20 repetitions?
Thx.
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Bent hollow body rock repetition
Started by colin, November 6, 2013 · 3 Replies · 175 Views
Forward + backwards is 1 repetition.
Alas, Christian is right. Wish it wasn't so, but it is.
It's either 60 of those or 120 of the others 