Arch body hold - next level

50kg + 50kg.

next King of the Forum challenge?

No thanks.  I hate arch body holds enough...

Holy crap what am ass!!

I love the commentary:

Vladislav, it seems like the plates weigh nothing!  Maybe we can add a couple 25s?

Form is far from stellar: bent knees, arms are not reaching forward. I'd suggest stepping back to the previous cycle and try with 2x35kg. 

Bro said:

Form is far from stellar: bent knees, arms are not reaching forward. I'd suggest stepping back to the previous cycle and try with 2x35kg. 

this guy

ausswe said:

Holy crap what am ass!!

That's the only thing I noticed     Those glutes!

ausswe said:

Holy crap what am ass!!

Rob Kowalski said:

That's the only thing I noticed     Those glutes!

Thought the same as you gentlemen. Must be great minds thinking alike!

By the way, is it just me, or are they square?!?!

*siiigh* and despite all that strength, he's still unable to place the weights on the ground. You don't get a good workout without making lots of noise, brah.

wheezer said:

*siiigh* and despite all that strength, he's still unable to place the weights on the ground. You don't get a good workout without making lots of noise, brah.

you are aware of the fact that he is an olympic weightlifter, right? 

easy way to get yourself injured.

kalel said:

easy way to get yourself injured.

Going to take more than a couple of measly 50kg weight plates to injure these two. They're two of the strongest 105kg Oly Lifters in the world. Posterior chains of steel.

Of course ordinary people probably shouldn't attempt this...

wheezer said:

*siiigh* and despite all that strength, he's still unable to place the weights on the ground. You don't get a good workout without making lots of noise, brah.

I don't think Oly lifting gyms mind people dropping plates...

This is awesome, what a beast