Hi!
Is there a reason there is no cycle with H1 and F1 on the same day?
Thank you!
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Why not H1 and F1 on the same day?
Started by Shaolintobbe, October 16, 2013 · 6 Replies · 342 Views
That possibility is mentioned as well as has an option in the workout planner.
https://gymnasticbodies.customerhub.net/planner-help
Under integrated workouts: 4-Day and 5-Day Split
Thank you Cory, I was thinking about doing something like the 4-day split.
I am doing this, as a matter of fact.
#highfiveChristian said:
Christian said:
This was the best in a while! 