Started by Brandon, February 22, 2009 · 1 Replies · 1,727 Views
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I should probably raise my rings a little higher so I can lower myself further after the tuck back lever portion. The video angle is poor, but I didn't touch the ground after I started my first deadhang. Any advice on how I can improve my technique so I can advance a little quicker to the next progression?
A tuck 360 pull is basically a skin-the-cat though you seem to be using the advanced tuck shape.
Just keep on working them and the other exercises like back lever negative, reverse crank, back levers and eventually pulling out of german hang while levering besides working pull to invert in adv tuck and front lever negatives.