1b:["$","h1",null,{"style":{"color":"var(--text)","fontSize":"clamp(1.7rem, 4.2vw, 2.6rem)","fontFamily":"var(--font-display)","fontWeight":900,"lineHeight":1.05,"letterSpacing":"-0.02em","textTransform":"uppercase","overflowWrap":"anywhere","marginBottom":"0.75rem"},"children":"100% Correct Hollow and Arch position"}] 1c:["$","p",null,{"style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5,"marginBottom":"1.5rem"},"children":["Started by"," ","Leandro Santos",", ","October 7, 2013"," · ","0"," ","Replies"," · ","4,952"," ","Views"]}] 1d:null 1e:["$","div",null,{"style":{"display":"flex","flexDirection":"column","gap":"0.75rem"},"children":[["$","article","129775",{"id":"comment-129775","style":{"backgroundColor":"var(--bg-surface)","border":"1px solid var(--border-subtle)","borderRadius":"var(--radius-md)","padding":"clamp(1rem, 3vw, 1.5rem)","scrollMarginTop":"calc(var(--nav-height) + 1rem)"},"children":[["$","header",null,{"style":{"display":"flex","flexWrap":"wrap","alignItems":"baseline","justifyContent":"space-between","gap":"0.25rem 1rem","paddingBottom":"0.75rem","marginBottom":"1rem","borderBottom":"1px solid var(--border-default)"},"children":[["$","span",null,{"style":{"color":"var(--text)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":500,"overflowWrap":"anywhere"},"children":"Leandro Santos"}],["$","time",null,{"dateTime":"2013-10-07T20:48:10.000Z","style":{"color":"var(--text-dim)","fontSize":"0.875rem","fontFamily":"var(--font-body)","lineHeight":1.5},"children":["Posted"," ","October 7, 2013"]}]]}],["$","div",null,{"style":{"color":"var(--text-muted)","fontSize":"1rem","fontFamily":"var(--font-body)","fontWeight":400,"lineHeight":1.7,"overflowWrap":"anywhere"},"dangerouslySetInnerHTML":{"__html":"\n

Hi guys, could you show me a picture or a description of how to do a correct hollow/arch position?

http://www.youtube.com/watch?v=wrzjVTK2brk&hd=1

Is it correct?

Edit: http://www.youtube.com/watch?v=Hj2sYrCF7IQ&hd=1 > Correct plank and inverse plank?

\n"}}]]}]]}] 1f:null