Unique use of rings

Anyone ever seen these before or know what they're called? They're a great exercise once you get into the higher rep range. My GF calls them Monkeys

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Don't know what it's called, but I've seen people do something similar using the TRX.

http://www.fitnessanywhere.com/

That's basically a push-up with a reverse sit-up at the end, I usually do them on a stability ball though. Good idea!

akrajen said:

Don't know what it's called, but I've seen people do something similar using the TRX.

http://www.fitnessanywhere.com/

They call it an "Atomic Pushup" I believe :roll: