hi everybody!! 
First of all sorry for my bad english....I'm an italian guy 
I am training F+H from about 2 months.
I've made this post for have some critiques to my executions:
http://www.youtube.com/watch?v=fQs-PJnBsDI&list=PLKJ6Scs3NVg0uB2AV3F6vDQe9MyI9hdsV
here there is a playlist with my MN / SL / SLS actual level!!
Next week i will add a FL / sPL / HBP / RC playlist!!
Thanks for yours replies and please use a simple english 
