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Started by EvolutionarySideSteps, September 27, 2013 · 3 Replies · 175 Views
Sorry if this has been answered previously but I searched without finding an answer.
I´m testing where my current level is and I´m testing FLPE2 today. It says 5x60r of bent hollow body rocks. How do you count them?
Is one rep forward+backward rock or just a "rock in one direction"?
If you understand my question...... 
EDIT: Also.... The embedded videos just keep loading indefinitely so I´m unable to view them. Is it me or the website?
One rep is from starting position to the same position. If this makes sense.
So forward+backward.
1 rep is forward and backwards.
Start a ticket to Cory for the vids and it should be fixed asap. Maybe try another web browser? I only use Firefox with it.
That´s a pretty decent amount of reps...... 
Thanks for the help with the videos as well. Switched to Google Chrome which works like a charm.