How detrimental is it to break up the workout? Due to to scheduling I have several times found myself having to do the f1 workouts in 2 parts. For example yesterday I had to do my sls separately from the other exercises, just ran out of time. Also if it must be split up which exercises should be paired to be the least detrimental?
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workout organization?
Started by howens, September 26, 2013 · 2 Replies · 109 Views
Hi, it is all in the details bage.
Ok Thank you I must have missed it.