in the H1 section "Your First Workout" section comes from F1. I did not buy F1. Could this section get changed so that it relates specifically to H1?
thanks
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Started by Ronin168, September 25, 2013 · 1 Replies · 135 Views
in the H1 section "Your First Workout" section comes from F1. I did not buy F1. Could this section get changed so that it relates specifically to H1?
thanks
it might not be word for word what you might expect but the concept remains the same, test for mastery and if you master the wrist pe or hs pe + im, next workout you move to the next one.
there will be a variance between different pe levels, you might be pe1 in some or pe4 in others.
if in the case of being able to prove mastery of either the iM or the Pe, dont move on. you should be able to the time or reps with only the iM as rest.