Straddle Planche Help

Started by Dan Jeong, September 21, 2013 · 3 Replies · 2,373 Views

Daniel Burnham

You're loosing protraction. You should learn planche pressing from the ground. It helps you feel the shoulder position more.

Dan Jeong
Daniel Burnham said:

You're loosing protraction. You should learn planche pressing from the ground. It helps you feel the shoulder position more.

I am not strong enough to do a straddle planche press. should I do the tuck planche press?

thanks for the response

Cody
Dan Jeong said:

I am not strong enough to do a straddle planche press. should I do the tuck planche press?

thanks for the response

I'm pretty sure he means learn to do the straddle planche coming off the ground, not pressing to a HS.