https://www.youtube.com/watch?v=LgEHwKEhJ6A&feature=c4-overview&list=UUMrY-JHG6bF3LEdlDvhv7XA
so I have been training for planche for very long time but I haven't improved that much the past few months. My bent arm strength got incredibly stronger but the straight arm strength has not.
Any critiques, tips on improving straddle planche hold?
Should I go back to the basics and start holding longer tuck planche?