While away, I did most of the same things I was doing here.
I usually hung the rings from a swingset and tied the swings out of the way. Depending on the height of the swingset, I often did pushups and FL rows as my push-pull variant, which ended up being most of the time. My other push-pull variant consisted of dips and pullups (when the swingset was tall enough). If there was no swingset, I used a turniquet (one of those rug-beater bars) and would usually do some kind of pull-overs on this as well. I have continued with skin the cats, FL pulls, FL, and BL, and cross variants (rubber band assisted, jump to cross, cross negative, etc). Cardio included cycling (when I had access to a bike) and walking around a lot with a backpack on. As usual, I warmed up with rubber bands and/or static poses.
I have trained on rings three times since I have been home:
2 x using pushups-FL rows as push pull variant and 1 x using dips-pullups.
The other exercises included FL and rubber band assisted crosses.
Yesterday's workout:
7 mile brisk walk (morning)
strength training (evening)
10 minute treadmill walk to warmup.
static holds, rubber band work, joint mobs.
8, 7, 7 Bulgarian pushups with partial pseudomaltese.
7, 6, 6 rubber band assisted crosses.
FL work.
5, 7, 7, 5 FL rows.
bungee speed bag work.
short medicine ball session (10 lbs only)
stretching.