Started by Frahebede, September 7, 2013 · 3 Replies · 4,119 Views
Just saw this new video and at 0:36 some guy holds a reverse planche on parallel bars. Its absolutely incredible and never thought it was possible. I guess its kinda like a manna but with legs out straight. Also watch the whole video, its amazing!
http://www.youtube.com/watch?v=Bfug6Y7MKE0
Also heres the original video of this guy doing the reverse planche and other stuff:
parallete russian handstand pushups? now that is a mouthful.
That's actually something else. It's almost all triceps extension with a little shoulder flexion. The tiger-bend HSPU would be the Russian HSPU you speak of.KeilaniG said:parallete russian handstand pushups? now that is a mouthful.
The guy doing the reverse planche is in a wheelchair. His legs are severly atrophied. Look at how the feet are crossed and the size of them. There is another video with this guy doing a worse version if it, older vid i guess. It's much more clear there. Amazing of course and he deserved mega credit for doing all this stuff.