V to L HLL: Acute shoulder soreness

Hi all,

 

I have been doing the Manna progressions that relate to HLL on a free pullup bar. I progressed to V to L HLL and then my gym brought in some stall bars, so I transitioned across to using them. After about two weeks I now have quite intense pain in my shoulders, with difficulty raising my arms above my head. 

 

I have stopped all my upper body work completely until I feel 100% again and will just do SL and SLS work.

 

Is it possible that the shoulder angle of the stall bar work is responsible for the pain?

 

Any advice?

 

Thanks

Thanks Zach. I will heal up and then move back to Tuck Ups.

This sounds like great advice Zach