I love it!
The 20 set from Yuval
Started by Mats Trane, August 22, 2013 · 23 Replies · 4,755 Views
Yes, incredible, saw the facebook post. He's aiming for 40 total reps (10,10,10,10) before he hits 40 years.
he is a monster!!!
Would still like to see him do the arch body rocks 
Im gonna try this in training today =) Stuff like this is damn good for conditioning.
Christian said:Would still like to see him do the arch body rocks
The new benchmark of strength, endurance and fitness in general!
Handbalancer said:Im gonna try this in training today =) Stuff like this is damn good for conditioning.
Film it and post it? Would love to see it.
ok i will try to film it. Right off the bat it feels doable. I dont have any light ankleweights so it will have to be without. Question is if it should be for warm up or after training.
Cool looking forwards to it. Sounds like a nice warmup attempt 
Handbalancer said:ok i will try to film it. Right off the bat it feels doable. I dont have any light ankleweights so it will have to be without. Question is if it should be for warm up or after training.
Damn, I didn't even notice the ankle weights.
Beast... btw, is that Yuval on the new GB logo?
Fit-Bull90: you mean the logo on youtube right? I was thinking the same thing... .
Rachid Tahri said:Fit-Bull90: you mean the logo on youtube right? I was thinking the same thing...
No, I mean this one here, on the top left, which says gymnastic bodies, with an handstand guy instead of i. Look exactly like him
! Handbalancer said:ok i will try to film it. Right off the bat it feels doable. I dont have any light ankleweights so it will have to be without. Question is if it should be for warm up or after training.
Do it with shoes on?
You can borrow my boots if you want...
Did the set once as warm up today. I messed up and fell on the 3rd heSPU, got back up and finished the rest. I will get a clean one on film one of these days and post. I should either way do more of this kind of conditioning. My pressing is pretty decent but I have lost some hspu power due to lack of focus and a small injury last year. However, the 40 set is some real stuff. Would have to condition a lot to get there!
Wow! didn't notice at first that he had ankleweights on until Handbalancer wrote about it!
Really guys, wake up! It was the first thing I noticed :-)
LateStarter@46 said:Really guys, wake up! It was the first thing I noticed :-)
I think that terrible music was the first thing I noticed...
Okay so yeah, it was good, but I want to see it done with erbs, hollowback press, straddle press and handstand pushups. Can anyone here manage even one rep?
One rep of each together or one rep of any of those exercises?
Bipocni said:Okay so yeah, it was good, but I want to see it done with erbs, hollowback press, straddle press and handstand pushups. Can anyone here manage even one rep?
On rings.
...While on fire.
Jon Douglas said:On rings.
...While on fire.
In my whole life I've seen three very shaky reps of hollowback press on rings....
Sadly the guy wasn't on fire 