An epiphany regarding the urge to move up on progressions...

After finally moving on from SL/PE1 Arch Body Hold to PE2 Arch Body Rocks... I realized "Why was I so gung-ho about moving on from the previous exercise, this new one sucks even MORE than the last one".

Come on. They rock :-)

Christian said:

Come on. They rock :-)

Thread win, Player One!

I dunno. I find abh pretty easy, for some reason, but high rep abr still gives me that pump in the lower back. I like the feeling, so basically when this eventually goes away, Ill let them go from my warmup.

Probably no time soon...

They do both!

imagine what we'll think of the chest rolls to etc. 

Charm said:

Thread win, Player One!

I rock :-)

Well because after ABH and ABR it'll be smooth sailing, ha, ha ha.

Or perhaps not .

dritar said:

Well because after ABH and ABR it'll be smooth sailing, ha, ha ha.

 

Or perhaps not .

I feel like even though they lack specificity, after I master ABH and ABR I'll be able to do a Side Lever...maybe even compete in the Olympics. 

Christian said:

I rock :-)

*groan* You're getting all you can with that one hahaha

HamdiC said:

After finally moving on from SL/PE1 Arch Body Hold to PE2 Arch Body Rocks... I realized "Why was I so gung-ho about moving on from the previous exercise, this new one sucks even MORE than the last one".