What nightmarish tool did I just invest my money into?
I thought I've always had good quad flexibility, but man, rolling my quads made me break out in a deep sweat.
Anyways, here's to more mobility and hopefully advancing along the path to curing my patellofemoral pain syndrome!
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Just bought a "grid" foam roller
Started by Vincearoo, August 19, 2013 · 3 Replies · 2,113 Views
Vincearoo said:What nightmarish tool did I just invest my money into?
I thought I've always had good quad flexibility, but man, rolling my quads made me break out in a deep sweat.
Anyways, here's to more mobility and hopefully advancing along the path to curing my patellofemoral pain syndrome!
I know that feel, bro. I know that feel.
Just wait until you get on the extra firm rumble roller...
yuri marmerstein said:Just wait until you get on the extra firm rumble roller...
Amen. I love my extra firm RR... in the same way that I love extra spicy food, but without the rapid bowel transit that tends to accompany the latter.