Hello guys,
I have been training very hard lately, and after many many many kick up attempts at a free handstand, I finally am at the point where I can consistantly kick up in a very straight handstand and balance for close to a minute or more on a max attempt. It feels great to have all that hard work pay off! I don't think I have missed a day over the past few months. I started from nothing and built up to a solid handstand, which feels great!
Any way, my main concern for this post is my next big goal is to be able to do a pike press handstand. I am willing to train very hard to do this.
I would love any input on a good way to set up a training routine to accomplish a pike press handstand? I am willing to put my other skills on the back burner for now and just prioritize the pike press handstand. Should I train pike press handstands every day? Are there progressions I should go through? Should I continue to kick up and practice regular handstands? How would I set up a pike press handstand practice session?
Hand balancing really really intruiges me. After I lean the pike press handstand I plan on training toward a one-arm handstand!
Thanks so much guys, look forward for hearing some input! -Justin