I need some help with utilising the Workout Planner. At first everything was sweet. Updates were correct week to week but then I realised I had really underestimated my ability in the Rope Climb. So I tried to adjust my saved workout. All I wanted to do was jump up a progression for Rope Climb. But now everything is off for some reason.
So I tried messing around with the planner to get it right and things are just worse now. Considering you can't select Weeks 2, 7, or 10 etc. seems like a big limitation of potentially a fantastic tool.
Anyone have any solutions for this?
How about the progression sets/reps for the exercises so I can adjust and create a workout plan when everything coincides with the weeks I can select on the planner?
I've noticed there is a trend for time workouts and reps workouts in terms of equal increments.
HALP!