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Hand width for dislocate elements

Started by Michael S., July 31, 2013 · 28 Replies · 1,167 Views

Adriano Augusto
RiQC said:

Not shure that i get it :(

Can you provide picture?

Shoulder width

 

rku8t0.png

 

Shoulder width + 1 hands

 

mm3qll.png

 

Don't overthink it  :)

Riku Calderón
Adriano Flo said:

Shoulder width

 

rku8t0.png

 

Shoulder width + 1 hands

 

mm3qll.png

 

Don't overthink it  :)

Thanks man! This helps alot!

FredInChina

Getting quite ripped Adriano Flo :)

 

Did you know that the tattoo on your right pecs means "Forza Italia"?

 

 

 

 

....... Just kidding! :D

Micawberian

How does this work for undergrip dislocates? The athelete in the video seems to be using a wider grip for them.

 

 

 

FredInChina said:

Getting quite ripped Adriano Flo :)

 

Did you know that the tattoo on your right pecs means "Forza Italia"?

 

 

 

 

....... Just kidding! :D


Lol, I would have loved to read his reaction without the "....just kidding!" inserted there :D