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Arch Body Rocks problem

Started by Alessandro Mainente, July 22, 2013 · 13 Replies · 272 Views

Alessandro Mainente

Hi to everyone,

during the last few weeks during the performance of ABR I felt a slight discomfort to the genitals during reversal of the movement.
As a precaution, I consulted a urologist. He says that it could be a nuisance due to the operation of varicocele that I had at 12 years old , because actually there are no deformities present.
Have any of you ever experienced this problem?
How did you manage the training?
 
Thanks
Joshua Slocum

Wear tight underwear, tuck them in before beginning, and keep your legs together.

 

 

Working on a soft mat instead of a hard floor helps too, in case you're not already doing that.   

jwalker497

tuck your junk!

Alessandro Mainente

thanks for response, i'm actually work on tatami surface.

i've never experimented problems like that, the problem comes out around the 30rd repetition.

Alessandro Mainente

i'll try one of that thanks Kellani.

Keilani Gutierrez

dont mention it, man :)

 

word of experience from the compression shorts, don't rock the side pipe.

 

you will really feel it. 

 

that is all. 

Alessandro Mainente

for now i will probably rest until the Ecography exam tells to me that there are no substantial problems, it's a familiar matter, both my uncle, father and brother suffered by it the past.

P5yx

Did you master SL/PE1?

Alessandro Mainente

yes, the pressure over the section is far more bigger in respect to a normal hold, I have emphasized how the problem is coming out when there is the inversion of the movement from arch position with head and arms down to legs down and upper body up.

P5yx

beast! i guess there aren't that many people who mastered SL/PE1 yet...

Vincearoo

I feel like everyone who posts in this topic complaining are actually bragging...

Alessandro Mainente

not a beast, just normal programming, it took to me 17 weeks instead of 12 weeks as the other exercises that are influenced by levers!

3D Guy

haha 17 weeks, is a good number my friend =)

 

hope i coulde finish it in +-3 weeks XD

 

keep going that progress