Started by sasquatch, February 6, 2009 · 5 Replies · 2,503 Views
Sorry for another dumb thread, but I have question.
When I try to do planche like movements, like frogstands or tuck-planches, I lean back up and feel a paine or ache for a secound. Is that normal?
Also when I do a handstand and lower down to a tuck-planche I feel a weird paine and feeling in my shoulder like it's shifting or something.
This thread might be of some use.
http://www.performancemenu.com/forum/sh ... php?t=3708
But that second thing doesn't sound too good... if the advice in the above thread doesn't work I would probably see a doc about that.
Thank you for the link. that guy has the same problem as me.
I get the same intense ache as I let go of the parallettes. I think it is just in the muscles, though.
It's good to know I'm not the only one that gets the feeling, maybe it's normal?StevenL said:I get the same intense ache as I let go of the parallettes. I think it is just in the muscles, though.
The planche shoulder pain I get as well, think its just muscles cramping up.