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Gymnastic Bodies University

Started by Coach Sommer, July 21, 2013 · 4 Replies · 37 Views

Coach Sommer

Some general notes and thoughts:

 

Earn a GB certification

 

Earn a GB Coach's credential

 

(Perhaps design a tshirt with eiher GB Athlete or GB Coach running vertically down the front left of the shirt.  The athlete or coach could be in the color of the level they are certified in.  The GB logo or secondary mark could either be on the right hand sleeve or on the back of the shirt.  'Dream Big' or 'Be Epic' could also be on the back of the shirt.  Perhaps tshirts for athletes and a nice vneck or polo shirt for coaches.)

 

Better your own training.  Expand your client's horizons.  Offer them the cutting edge in personal training; Gymnastic Strength Training™ in a safe, fun, progressive manner as designed by a US National Team Coach.

 

Reduce or eliminate their shoulder, back and hip pain.  Give them their mobility back.  Give them their life back.

 

Gymnastic Bodies - Bridging the Gap between the Olympic Dream and You.

 

Gymnastic Bodies - Bridging the Gap between You and Your Dreams.

 

Gymnastic Bodies - Bridging the Gap between Dreams and Reality.

 

Gymnastic Bodies - Sculpting Your Dream One Rep at a Time

 

Gymnastic Bodies - Earn Your Graduate Degree in Fitness!

 

Gymnastic Bodies - Bringing Out the Greatness in You

 

Gymnastic Bodies - Graduate School for Fitness!

 

Gymnastic Bodies University - The Most Productive Fun You've Ever Had!

 

Go to bodyweight conditioning graduate school.

 

Become a master of bodyweight conditioning.

 

In the right dosage, movement is the best medicine.  However too much is poison.

 

The GB University curriculum;

Foundation 1; prerequisites = none

                       corequisite = H1

 

Foundation 2; prerequisite = F1

                       corequisites = H1, H2

 

Foundation 3; prerequisites = F2

                       corequisites = H1, H2

 

Foundation 4; prerequisites = F3

                       corequisites = H1, H2

 

Handstand 1; prerequisites = none

                      corequisite = F1

 

Handstand 2; prerequisites = F1

                      corequisites = H1, F2

 

Handstand 3; prerequisite = F3

                      corequisites = H1, H2

 

Rings 1; prerequisites = F2

              corequisites = F3, H1, H2

 

Rings 2; prerequisites = F3, H1, H2, R1

              corequisite = F4

 

Rings 3; prerequisites = F4, H1, H2, R2

 

Rings 4; prerequisites = F4, H1, H2, R3

 

Movement 1; prerequisites = none

                      corequisites = F1, F2, F3, H1

 

Movement 2; prerequisites = F3, M1

                      corequisites = F4, H1, H2

 

Movement 3; prerequisites = F4, M2

                      corequisites = H1, H2

 

Hungarian; prerequisites = F4, H1, H2, M3

 

 

Course production updates:

F1-4 have already been filmed.  Currently working on streamlining the video editing process.

 

H1, H2 and half of H3 have been filmed.  Most of H2 photos have already been placed in the course.  Currently working on streamlining the video editing process.

 

R1-3 have been fllmed.  Rings 4 is scheduled to be filmed during the Christmas holidays.  All of the photos for Rings 1 and Rings 2 have already been placed in their respective courses.  Currently working on streamlining the video editing process.

 

M1-3 is scheduled to be filmed over the next two weekends.

 

Hungarian was 75% filmed today and should be completely filmed by next weekend.

Cole Dano

Fantastic!

Nic Branson

You said you were working on some ideas but wow. Awesome.

The shirts are a must I think. Good branding and for teaching staff at seminars also.

Cole Dano

Coach, some great new slogan ideas there!

 

Yes on the shirts as well

Cory Fair
2013

Sept 3 - F3

Sept 21 - F4

Oct 15 - H2 (press HS development)

Dec 2 - R1 

 

2014

Feb 1 - H3 (one arm HS development)

Apr 2 - M1 

June 1 - R2 

Aug 1 - M2

Oct 1 - R3

Dec 1 - M3

 

2015

Apr - R4

Aug - Hungarian

Dec - M4