Just jotting thoughts and ideas here that we can and should start to use for. Getting this out.
Why get Gymnasticbodies certified?
Learn from the best. Coach Sommer's methods have been proven time and time again in competitive gymnastics.
Develop your understanding of gymnastic strength fundamentals.
Learn to use the GB method in your own training and later as an instructor in your clients training.
Simply having a strong body is not enough, you must also know how to use it. GB programming takes you down this path.
Be listed as a certified GB Athlete / Coach on our website.