Intense fore-arm exercise

Started by Yaad Mohammad, July 6, 2013 · 3 Replies · 2,353 Views

Yaad Mohammad

So... I tried to do a planche variation and I got this intense fore-arm static hold. Thought I'd share it with you guys!

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B1214N

That sort of looks like a block maltese, but with your hips high and piked and without clearance for your head. Was it difficult? Where are you feeling it?

Christoph

The difficulty question is pretty difficult. Does it fit in the current code of points at all, or do we need an extension?

Yaad Mohammad

It was difficult to hold. Felt it in my shoulders but mostly my forearms